Chapter

Session 1: Introduction to the Program / Stressors and Stress Responses / Progressive Muscle Relaxation for 16 Muscle Groups

Michael H. Antoni, Gail Ironson and Neil Schneiderman

in Cognitive-Behavioral Stress Management for Individuals Living with HIV: Facilitator Guide

Published on behalf of Oxford University Press

Published in print September 2007 | ISBN: 9780195327915
Published online April 2015 | e-ISBN: 9780190242022 | DOI: http://dx.doi.org/10.1093/med:psych/9780195327915.003.0003

Series: Treatments That Work

Session 1: Introduction to the Program / Stressors and Stress Responses / Progressive Muscle Relaxation for 16 Muscle Groups

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Chapter 3 presents the first session of the CBSM treatment program for individuals with HIV, including an introduction to the stress management techniques that will be used throughout the program, chronic stress and stress responses, and progressive muscle relaxation (PMR) training.

Keywords: AIDS; stress management techniques; chronic stress; stress responses; progressive muscle relaxation training; cognitive-behavioral stress management; CBSM

Chapter.  4680 words.  Illustrated.

Subjects: Psychosocial Interventions and Psychotherapy

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