Using Daily Food Records to Monitor Eating

W. Stewart Agras and Robin F. Apple

in Overcoming Your Eating Disorder: Guided Self-Help Workbook

Published on behalf of Oxford University Press

Published in print September 2007 | ISBN: 9780195334562
Published online January 2015 | e-ISBN: 9780190230449 | DOI:

Series: Treatments That Work

Using Daily Food Records to Monitor Eating

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Chapter 8 discusses using daily food records to monitor eating, and includes goals, the importance of food records, what they are, instructions on how to keep them, how to learn from them, resistance to record keeping, and homework.

Keywords: Bulimia Nervosa; Binge Eating Disorder; daily food records; record keeping; cognitive-behavioral therapy; CBT

Chapter.  1453 words.  Illustrated.

Subjects: Psychosocial Interventions and Psychotherapy

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