contract relax technique

'contract relax technique' can also refer to...


More Like This

Show all results sharing this subject:

  • Sports and Exercise Medicine


Quick Reference

A form of proprioceptive neuromuscular facilitation. The muscles to be stretched are first maximally contracted and then stretched passively by increasing the stretch torque on the body segments involved either passively by the pull of gravity, by manipulation, or by the application of weights.

Subjects: Sports and Exercise Medicine.

Reference entries