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dumbbell curls


'dumbbell curls' can also refer to...

 

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A strength-training exercise in which two dumbbells, one held in each hand, are alternately raised and lowered between the chest and the thighs. It is quite a difficult exercise because each arm has to work independently. You cannot do more work with the stronger arm to compensate for a weakness in the other arm.

Subjects: Medicine and Health.


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