exercise prescription

Show Summary Details

Quick Reference

An individualized programme of exercise which prescribes the exercise frequency, intensity, time, and type (or mode) according to an individual's level of health, fitness, and aspirations. The mnemonic FITT is useful for remembering the components of an exercise prescription.

Subjects: Medicine and Health.

Reference entries

Users without a subscription are not able to see the full content. Please, subscribe or login to access all content.