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hummus


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Middle Eastern;

a purée of chickpeas and tahini with garlic, oil, and lemon juice. A 100‐g portion is a source of protein, niacin, vitamin B1, iron, and zinc; provides 2.5 g of dietary fibre; contains 13 g of fat; supplies 190 kcal (760 kJ).

Subjects: Medicine and Health — Cookery, Food, and Drink.


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