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macadamia nut


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Fruit of the Australian evergreen tree Macadamia ternifolia syn. M. integrifolia. A 60‐g portion (thirty-six nuts) is a good source of vitamin B1; a source of protein, niacin, and iron; contains 45 g of fat, of which 15% is saturated and 80% mono-unsaturated; supplies 450 kcal (1 900 kJ).

Subjects: Medicine and Health — Cookery, Food, and Drink.


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