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medau


'medau' can also refer to...

 

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A combination of music and gentle gymnastics that uses the entire body, firming up the muscles, and improving suppleness. Medau instructors try to encourage free movement, and a sense of balance and rhythm. It is a non-competitive aerobic activity recommended by a number of osteopaths and physiotherapists because of its fitness benefits and its low risk of injury.

Subjects: Medicine and Health.


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