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medium-term endurance


'medium-term endurance' can also refer to...

 

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The ability to sustain a strenuous activity which has a duration of 2–10 min. Electroencephalographs and electromyographs indicate that medium term endurance is associated with a high level of activity of the brain and slow twitch muscle fibres. The energy for the activities is supplied by both anaerobic and aerobic energy systems.

Subjects: Sports and Exercise Medicine.


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