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preacher curls


'preacher curls' can also refer to...

 

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A weight-training exercise in which the elbows are rested on a special bench (called a preacher bench).

▪ Use an underhand grip to grasp a barbell. Curl the barbell towards your chest slowly and smoothly and then return it to the start position.

▪ Use an underhand grip to grasp a barbell. Curl the barbell towards your chest slowly and smoothly and then return it to the start position.

Subjects: Medicine and Health.


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