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weight-lifter's blackout


'weight-lifter's blackout' can also refer to...

 

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A loss of consciousness experienced during weight-lifting or another strength training activity when the breath is held. The combination of breath-holding and isometric muscle action during a lift diverts blood suddenly to the head, resulting in a blackout. Weight-lifter's blackout is prevented easily by using a proper breathing technique and by contracting other muscles while executing the lift.

Subjects: Sports and Exercise Medicine.


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