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wobble board


'wobble board' can also refer to...

 

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An exercise device used during the rehabilitation of leg injuries, especially ankle sprains. Simple wobble boards consist of a circular hoard that, when placed on the ground, is supported by a central ball. The subject stands on the board and attempts to keep its edges off the ground. Wobble boards help retrain the balance mechanisms and restore coordination between the injured part and the areas around it.

Subjects: Sports and Exercise Medicine.


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