Chapter

Self-Care

Kathy G. Kravits

in Oxford Textbook of Palliative Nursing

Fifth edition

Published on behalf of Oxford University Press

Published in print February 2019 | ISBN: 9780190862374
Published online February 2019 | e-ISBN: 9780190862404 | DOI: https://dx.doi.org/10.1093/med/9780190862374.003.0069

Series: Oxford Textbooks in Palliative Medicine

Self-Care

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Self-care is growing as a topic for scientific inquiry. In this chapter, the biological basis of the stress response and the recent evidence of the consequences of persistent and ongoing stressors overwhelming the individual’s resources will be discussed. Secondary to the growing awareness of the destructive consequences of persistent stress, palliative care providers are affected by both stress inherent in the emotional labor of the work and lack of self-care. The result is risk for the development of compassion fatigue, burnout, and secondary traumatic stress symptoms. Martin Seligman’s work in positive psychology and Happiness Theory will be used to explore well-being and the intentional creation of greater life satisfaction.

Chapter.  5667 words. 

Subjects: Palliative Medicine ; Nursing Skills

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